blah... weight is the same...
hmmmm
dont feel like working out
feel like eating whatever.
:(
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73.0 kg
Lost so far: 40.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 40.76g | Prot: 95.78g | Carbs: 152.11g.
Breakfast: peanut butter, banana, natural ovens bakery. Lunch: gorgonzola, black beans, sweet potatoes. Dinner: peanut butter, natural ovens bakery, babybel light, sugar snap peas, boiled egg white, optimum nutrition. Snacks/Other: cannoli, hersheys dark chocolate, sunshine 100 calorie, fish oil, fiber chews, optimum nutrition. more...
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2919 kcal
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Exercise:
working tutto - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 18 minutes, eliptical - 32 minutes, work-bluephies - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 10 minutes. more...
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steady weight
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jennyjarz's Weight History
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