Weigh In record (no journal entry) for 31 May 2018
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71.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 55.58g | Prot: 64.83g | Carbs: 39.90g.
Breakfast: Jussara Creme de Leite, Abacate, Vigor Requeijão Cremoso Tradicional, Bacon (Curado, Frito, Cozido), Tomates, Café, Ovo Mexido. Lunch: Tomates, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Repolho. Dinner: Sopa de Abóbora, Clara de Ovo Cozida. Snacks/Other: Dori Amendoim tipo Japonês, Seara Presunto Cozido. more...
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steady weight
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@ajornadadapolly's Weight History
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