Weigh In record (no journal entry) for 31 May 2018
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82.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 86.72g | Prot: 91.58g | Carbs: 79.38g.
Breakfast: Fraises, Miel, Suzi Wan Lait de Coco Light, Graines de Chia Séchées, Soignon La Bûchette de Chèvre, Jambon de Dinde, Oeuf sur le Plat, Thé Vert, Jus de Citron. Lunch: Lidl Mélange de Fruits Secs, Petit Chebra Petits Fromages de Chèvre Doux, Charal Steak Haché 15%, Courgette. Dinner: Banane, Jambon de Dinde, Salakis Feta, Concombre (Pelé), Crevettes. Snacks/Other: Maître Prunille Pruneaux d'agen. more...
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Losing 1.4 kg a Week
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alexandra courtabesserie's Weight History
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