Weigh In record (no journal entry) for 31 May 2018
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58.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 21.39g | Prot: 30.58g | Carbs: 104.66g.
Breakfast: Nescafé Café Soluble, Baguette, St Hubert St Hubert 41. Lunch: Menthe, Cacahuètes, Crevette, Ananas, Oignons, Auchan Pousses de Haricots Mungo, Carottes, Salade Verte. Dinner: Picard Poulet Sauce Basilic, Knorr Soupe Pékinoise, Riz Frit. Snacks/Other: Baie de Goji. more...
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Losing 1.3 kg a Week
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