Weigh In record (no journal entry) for 30 May 2018
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72.9 kg
Lost so far: 14.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 40.31g | Prot: 63.26g | Carbs: 134.98g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ikan Kembung Balado, Nasi Putih. Snacks/Other: Risoles, Tahu Isi, Keripik Kentang, Singkong Goreng, Beng-Beng Beng-Beng, Kurma Medjool. more...
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Gaining 0.7 kg a Week
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roosy irma herdiyanti's Weight History
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