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AndyChris
Journal
30 May 18
AndyChris's Journal, 30 May 18
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Weigh In record (no journal entry) for 30 May 2018
108.6 kg
Lost so far:
0 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2018:
1631 kcal
Fat: 101.44g | Prot: 134.76g | Carbs: 40.85g.
Lunch:
Bauernglück Halbes Hähnchen.
Dinner:
Gartenkrone Hojiblanca Spanische Oliven, Gurke (mit Schale), Aldi Emmentaler, Eisbergsalat, Aldi Edelsalami, Delique Würzige Remoulade, Sonnenblumenbrot.
Snacks/Other:
Merci Edel-Marzipan.
more...
3064 kcal
Exercise:
Working - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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AndyChris's Weight History
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