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had a win today - my partner and I were out and about and I didn't have a "food plan". That's usually when I choose unwisely - when I'm wingin' it. Well, we got back to our office and I found 4 oz of lowfat cottage cheese and a tangerine. That was a perfect lunch - so much better than a burger and fries that I was thinking about getting.
Yay!!
View Diet Calendar, 10 February 2008:
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1517 kcal
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Fat: 32.95g | Prot: 101.88g | Carbs: 186.80g.
Breakfast: banana, whey powder. Lunch: cookie, tangerine, Cottage cheese (lowfat 2% milkfat). Dinner: wine, Chocolate Chip Cookie Dough Ice Cream, chicken soup, pasta, chicken. Snacks/Other: chocolate, prunes, cream. more...
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