Weigh In record (no journal entry) for 28 May 2018
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 56.75g | Prot: 98.30g | Carbs: 143.09g.
Breakfast: Bran Flakes . Lunch: Rye Bread , Tuna in Water (Canned), Hard-Boiled Egg . Dinner: Lettuce, Fish Cakes, Fried Egg . more...
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Gaining 0.5 kg a Week
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corrie.kuilder's Weight History
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