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1305 kcal
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Fat: 53.10g | Prot: 44.46g | Carbs: 160.84g.
Breakfast: Cappuccino con Pochi Grassi, Crich Frollini senza Latte e senza Uova, Toast alla Francese Semplice. Lunch: Cademartori Taleggio, Zucchine, Carosio Riso Parboiled, Auchan Olio Extravergine di Oliva, Parmigiano (Grattugiato). Dinner: Prosciutto Crudo, Crescentina Fritta, Fior Fiore Coop Squacquerone, Coca-Cola Coca-Cola Zero (Lattina). Snacks/Other: Algida Cremino, Maribel Marmellata di Fragole, Crich Frollini senza Latte e senza Uova, Nescafe Cortado . more...
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5232 kcal
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Exercise:
Housework - 3 hours, Desk Work - 3 hours, Watching TV/Computer - 3 hours, Cooking - 30 minutes, Washing Dishes - 1 hour, Sleeping - 6 hours and 30 minutes, Showering - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 1 hour, Sitting - 4 hours. more...
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saverio_c's Weight History
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