Weigh In record (no journal entry) for 27 May 2018
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49.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 33.13g | Prot: 76.34g | Carbs: 225.73g.
Breakfast: 拿鐵咖啡, 安佳 起司片, 香蕉. Lunch: Hershey's cocoa 100% 純可可粉, ON 乳清蛋白-雙倍巧克力, 吉野家 牛丼(中), 漢堡包或熱狗麵包. Dinner: 油菜植物油, 雞蛋, 泰山 仙草凍. more...
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Losing 1.4 kg a Week
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pimpin0113's Weight History
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