stephech54's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

72.6 kg Lost so far: 7.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1260 kcal

Fat: 34.99g | Prot: 73.66g | Carbs: 159.87g. Lunch: Materne Compote Pomme Framboise sans Sucres Ajoutés, Fromage Blanc, Nestlé Flamby, Pommes de Terre Sautées, Champignons, Courgette, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Durum. Snacks/Other: Haribo Happy Cola. more...

2371 kcal

Exercise: Working - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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stephech54's Journal, 25 May 18

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