Cathy11041989's Journal, 25 May 18

busy making roti to go with the braai tonight we are braaing chicken witch i wil put on my roti with a green salad. trying to make more healthy choices with my food.

View Diet Calendar, 25 May 2018:
2834 kcal Fat: 126.61g | Prot: 168.31g | Carbs: 253.55g.   Breakfast: Thin Crust Pizza with Meat. Lunch: Thin Crust Pizza with Meat. Dinner: Mixed Salad Greens, Chicken, Roti. Snacks/Other: SPAR Fat Free Long Life Milk, Brown Sugar, Douwe Egberts 100% Pure Instant Coffee. more...
669 kcal Exercise: Stretching (yoga) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

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