Weigh In record (no journal entry) for 25 May 2018
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63.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 27.92g | Prot: 38.06g | Carbs: 143.31g.
Breakfast: Marilan Bolacha Cream Cracker, Café com Leite e Açúcar, Bordon Carne Bovina em Conserva, Cuscuz (Cozido). Lunch: Fanta Fanta Laranja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe, Arroz Branco (Cozido), Dobradinha. Dinner: Café com Leite e Açúcar, Bordon Carne Bovina em Conserva, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Marilan Biscoito Torta de Chocolate, Nestlé Biscoito Nesfit Cacau e Cereais. more...
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Losing 1.6 kg a Week
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rafaela_emanuelle's Weight History
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