Weigh In record (no journal entry) for 14 March 2018
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104.9 kg
Lost so far: 17.3 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 6.67g | Prot: 15.73g | Carbs: 30.06g.
Breakfast: Chocolate Malted Milk (with Skim Milk), Aldi Sweetened Soya Milk. more...
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Losing 4.2 kg a Week
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jialingteo's Weight History
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