Weigh In record (no journal entry) for 18 July 2012
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147.0 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Not Applicable.
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2127 kcal
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Fat: 92.53g | Prot: 130.00g | Carbs: 212.48g.
Breakfast: EAS Protein drink, string cheese, banana. Dinner: potatoes salad, Baby Carrots, chicken. Snacks/Other: cherries, nuts, ice cream, blueberries, quick oatmeal, strawberries. more...
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