Weigh In record (no journal entry) for 24 May 2018
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91.3 kg
Lost so far: 10.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 70.65g | Prot: 139.11g | Carbs: 127.82g.
Breakfast: Pan Integral, Huevo Revuelto, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). Lunch: Mamminger Pepinillos Agridulce, Mayonesa Casera, Asiento, Marraqueta. Dinner: Maggi Crema de Choclo, Loncoleche Queso Mantecoso. Snacks/Other: Cereal Fibra, Omega 3, Prostar 100% Whey Protein, Yoghurt Batido Light. more...
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Losing 2.1 kg a Week
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