firtifirti's Journal, 23 May 18

Keto almond cheese cake n es labu kuning + jelly kelapa. Selamat berbuka puasa 😊

View Diet Calendar, 23 May 2018:
1175 kcal Fat: 100.03g | Prot: 59.30g | Carbs: 26.15g.   Breakfast: Beef Broth (Home Recipe), Coffee, Vico Bagoes VCO. Dinner: Coconut Meat, Cucumber (Peeled), Cooked Spinach (from Fresh), Baked or Broiled Tuna. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added) , Coconut Milk (with Water), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Keto Pound Cake. more...

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