Weigh In record (no journal entry) for 22 May 2018
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74.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 28.75g | Prot: 54.83g | Carbs: 44.98g.
Breakfast: Vivo Galletas de Salvado, Sopraval Pechuga de Pavo Cocida, Unimarc Media Palta. Lunch: Lechuga, Minuto Verde Cebolla Picada, Zapallo Italiano, Colun Queso Rallado Reggianito, Brócoli, Pechuga de Pollo, Huevo Cocido. Dinner: Surlat Leche sin Lactosa Descremada, Santa Rosa Quesillo Light, Regimel Mermelada de Durazno, Vivo Galletas de Salvado, Iron Plant Cacao Ecuatoriano Organico. more...
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Gaining 0.1 kg a Week
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Brendyss's Weight History
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