Weigh In record (no journal entry) for 22 May 2018
|
59.5 kg
Lost so far: 8.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 27.43g | Prot: 35.71g | Carbs: 35.70g.
Breakfast: Muratbey Tam Yağlı Taze Kaşar Peyniri, Salatalık (Soyulmuş), Yumurta, Bahçıvan Light Süzme Peynir, Tam Buğday Ekmeği, Ev Yapımı Yoğurt, Yeşil Biber, Zeytin, Kiraz Domates. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcakkidi's Weight History
|