Weigh In record (no journal entry) for 22 May 2018
|
50.6 kg
Lost so far: 3.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1459 kcal
|
Fat: 26.35g | Prot: 82.27g | Carbs: 217.90g.
Breakfast: Molino Rossetto Farina di Riso, Nestlé Cookie Crisp, Prozis Avena Istantanea al Cioccolato, Mirtilli. Lunch: Pomodori, Rieper Farina di Farro, Fesa di Tacchino. Dinner: Philadelphia Philadelphia Light, Gallo Riso Basmati, Knorr Vellutata di Zucca, Coraya Hamburger di Pesce. Snacks/Other: Lindt Cioccolato Fondente 99%, BPR Fiocco d'avena Baby Caramel Fudge, Biscopan Fette Biscottate Farro, Kiwi, Milbona Skyr Bianco Magro 0,2%, Scotti Gallette di Riso e Mais. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|