|
|
1698 kcal
|
Fat: 71.30g | Prot: 125.15g | Carbs: 143.20g.
Breakfast: Rice Salad with Tuna, Green Tea. Lunch: Lettuce Salad with Tomato, Shoprite Light Meat Shredded Tuna in Vegetable Oil , Couscous (Fat Not Added in Cooking). Dinner: Baked Potato Stuffed with Cheese (Peel Eaten), Cooked Broccoli (from Fresh), Tilapia (Fish) , Pasta Salad, Chicken Thigh Meat and Skin (Stewed, Cooked) . Snacks/Other: Oil Popped White Popcorn . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|