Weigh In record (no journal entry) for 21 May 2018
|
60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1948 kcal
|
Fat: 65.18g | Prot: 128.25g | Carbs: 227.73g.
Breakfast: Santa Clara Leche Entera, Papaya, Bimbo Pan con Centeno, Bimbo Pan Artesano, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Aguacate, Huevo. Lunch: Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Plátano, Svetia Stevia, Jitomate, Dolores Atún en Agua, tostadas sanissimo, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: Queso Cottage, Ocean Spray Arándanos Deshidratados, Almendras, Papaya, Melón, AdeS Leche de Soya Cero Azucar. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|