Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jenalena
Journal
16 Jul 12
jenalena's Journal, 16 Jul 12
jenalena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 July 2012
98.9 kg
Lost so far:
0.5 kg
.
Still to go:
29.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2012:
998 kcal
Fat: 36.06g | Prot: 41.31g | Carbs: 135.43g.
Breakfast:
Cantaloupe Melons, Light & Fit Yogurt - Blueberry, Daily Oatmeal Blend, French Vanilla Liquid Coffee Creamer, Caffe Americano (Tall).
Lunch:
Grilled Chicken Strips, Balsamic with Olive Oil Dressing, Croutons, watermelon.
more...
2554 kcal
Exercise:
Exercise machine (moderate) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jenalena's Weight History
View Complete History