Weigh In record (no journal entry) for 20 May 2018
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 59.82g | Prot: 48.48g | Carbs: 191.65g.
Breakfast: Delisse Fromage Blanc 0%, Dates Medjool, Pain Complet. Lunch: Herta Boulettes Soja et Blé, Fleury Michon Le Jambon de Paris -25% de Sel, Couscous (Cuit), Leader Price Légumes Cuisinés Pour Couscous. Dinner: Lindt Chocolat au Lait Extra-Fin, Auchan Chocolat Noir 72% Cacao (2), Fraises, Toque du Chef Nems au Poulet, Régal Soupe Velouté de 9 Légumes. Snacks/Other: Mille Feuille, Kinder Pingui, Pomme. more...
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1958 kcal
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Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 45 minutes. more...
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Losing 1.4 kg a Week
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choupinette57's Weight History
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