Weigh In record (no journal entry) for 20 May 2018
|
98.2 kg
Lost so far: 32.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 77.84g | Prot: 71.70g | Carbs: 76.41g.
Breakfast: Bellasan Pflanzen Margarine, Grafschafter Goldsaft, Aldi Bio Maiswaffeln, Aldi Vollkorn Knäckebrot. Dinner: Aldi Kräuter Frischkäsezubereitung, Aldi Gehacktes Gemischt, Aldi Braune Champignons, Zwiebeln, Devinos Käse in Salzlake Gereift Leicht. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|