Weigh In record (no journal entry) for 19 May 2018
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 30.43g | Prot: 19.45g | Carbs: 82.91g.
Dinner: Kıymalı Börek, Pirinç Pilavı, Yayla Çorbası, İmam Bayıldı. Snacks/Other: Muz, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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