JotArt's Journal, 19 May 18

Weigh In record (no journal entry) for 19 May 2018
80.8 kg Lost so far: 0.8 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2018:
3175 kcal Fat: 68.76g | Prot: 114.18g | Carbs: 538.08g.   Breakfast: Chef Aceite Maravilla, Zapallo, Frijoles Cocidos, Fideos Cocidos (sin Sal). Lunch: JB Ají Pebre, Chef Aceite Maravilla, Fideos Cocidos (sin Sal), Frijoles Cocidos, JB Ají Pebre. Dinner: Vilay Leche de Arroz con Chocolate, Iron Plant Natural Pea Protein, Nueces, Plátano, Quaker Avena Instantánea, Minuto Verde Frutos del Bosque. Snacks/Other: Aceite de Oliva, Betarraga, Harina Blanca, Chef Aceite Maravilla, Frutos Del Maipo Salteado Thai. more...
Losing 0.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JotArt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.