Weigh In record (no journal entry) for 19 May 2018
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82.2 kg
Lost so far: 12.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 91.49g | Prot: 67.74g | Carbs: 11.78g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Brócolis Raab, Alface. Dinner: Azeite de Oliva Extra-Virgem, Gran Formaggio Queijo tipo Grana Ralado, Alface, Tirolez Catupiry, Requeijão, Schueler Linguiça Cozida de Pernil Suíno (Extra), Ovo. Snacks/Other: Lindt 85% Cacau. more...
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Losing 2.8 kg a Week
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flaviadriane's Weight History
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