Weigh In record (no journal entry) for 19 May 2018
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59.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 27.25g | Prot: 16.41g | Carbs: 60.45g.
Breakfast: Tempe Goreng, Buah Naga, Pepaya. Dinner: Kue Lumpur, Kue Sus, Telur Rebus Lunak. more...
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Losing 3.2 kg a Week
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ahulkhairat's Weight History
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