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claudi.g
Journal
19 May 18
claudi.g's Journal, 19 May 18
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Weigh In record (no journal entry) for 19 May 2018
118.9 kg
Lost so far:
18.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2018:
2029 kcal
Fat: 46.47g | Prot: 66.04g | Carbs: 332.88g.
Lunch:
Reis (Gekocht), TiP Hähnchencurry.
Dinner:
Wurstsalat, Semmel, Barilla Fusilli.
Snacks/Other:
Schokoladenkuchen (mit Schokoladenglasur), Nimm2 Lutscher.
more...
3209 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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claudi.g's Weight History
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