Weigh In record (no journal entry) for 19 May 2018
|
56.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 14.34g | Prot: 12.68g | Carbs: 86.70g.
Breakfast: Фруктовый Напиток-Пюре (с Соком Фруктов и Молочными Продуктами). Lunch: EPICA Йогурт Кокос-Ваниль , Савушкин Молоко 1,5%, Sante Granola Nut. Snacks/Other: Nestlé Батончик Fitness. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|