Weigh In record (no journal entry) for 18 May 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 33.68g | Prot: 136.33g | Carbs: 196.33g.
Breakfast: MyProtein Impact Whey Protein, Central Lechera Asturiana Leche Semidesnatada, MyProtein Avena Instantánea. Lunch: Calvo Atún Claro en Aceite de Girasol, Orlando Tomate Frito, Gallo Pasta. Snacks/Other: Gallo Pasta, Calvo Atún Claro en Aceite de Girasol, MyProtein Impact Whey Protein. more...
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Losing 0.1 kg a Week
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Alberto V's Weight History
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