Weigh In record (no journal entry) for 18 May 2018
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110.2 kg
Lost so far: 21.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 24.47g | Prot: 131.21g | Carbs: 83.41g.
Breakfast: Piracanjuba Leite Desnatado, Estrela do Oriente Castanha do Pará, Banana, Piracanjuba Leite Desnatado, Jasmine Aveia Flocos Grossos. Lunch: Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. more...
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Losing 1.4 kg a Week
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betttto2009's Weight History
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