Weigh In record (no journal entry) for 18 May 2018
|
74.1 kg
Lost so far: 12.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 1.64g | Prot: 18.90g | Carbs: 66.87g.
Breakfast: Pisang Apel, Sunpride Banana. Dinner: Herbalife Nutritional Shake Mix. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roosy irma herdiyanti's Weight History
|