oslemgokce's Journal, 18 May 18

Weigh In record (no journal entry) for 18 May 2018
70 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 May 2018:
575 kcal Fat: 9.38g | Prot: 32.74g | Carbs: 94.53g.   Breakfast: Yörsan Lor Peyniri , İncir Reçeli, Balparmak Apitera Zen, Beyaz Ekmek, Sıcak Suda Pişirilmiş Yumurta. Snacks/Other: Salatalık, Salatalık (Kabuklu), Taze Sıkılmış Portakal Suyu, Domatesler, Kırmızı Domates. more...
2046 kcal Exercise: Pilates - 4 minutes, RPM - 45 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 30.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oslemgokce's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.