Date Started: 28 Apr 23

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 119 kg
15 Aug 24	101.4 kg	Reasonably Well
08 Aug 24	101.7 kg	Reasonably Well
01 Aug 24	102.5 kg	Reasonably Well
25 Jul 24	102.7 kg	Reasonably Well
18 Jul 24	103 kg	Reasonably Well
11 Jul 24	104.3 kg	Reasonably Well
04 Jul 24	106.4 kg	Reasonably Well
27 Jun 24	110 kg	Reasonably Well
06 May 24	108.7 kg	Reasonably Well
29 Apr 24	109.3 kg	Reasonably Well
20 Apr 24	109.6 kg	Reasonably Well
13 Mar 24	110.2 kg	Reasonably Well
09 Mar 24	110.5 kg	Reasonably Well
08 Mar 24	110.8 kg	Reasonably Well
07 Mar 24	111 kg	Reasonably Well
06 Mar 24	111.3 kg	Reasonably Well
05 Mar 24	112.5 kg	Reasonably Well
15 Nov 23	105.8 kg	Reasonably Well
14 Nov 23	106.1 kg	Reasonably Well
13 Nov 23	106.5 kg	Reasonably Well
05 Nov 23	107 kg	Reasonably Well
04 Nov 23	107.5 kg	Reasonably Well
03 Nov 23	108 kg	Reasonably Well
09 Jun 23	108.3 kg	Reasonably Well
02 Jun 23	109.3 kg	Reasonably Well
26 May 23	110.4 kg	Reasonably Well
19 May 23	111.9 kg	Reasonably Well
12 May 23	112.8 kg	Reasonably Well
28 Apr 23	119 kg	Reasonably Well

Date Started: 04 Jan 23

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 117 kg
04 Jan 23	117 kg	Reasonably Well