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bedollafit
Journal
16 May 18
bedollafit's Journal, 16 May 18
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Weigh In record (no journal entry) for 16 May 2018
80 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2018:
2750 kcal
Fat: 66.24g | Prot: 213.43g | Carbs: 318.29g.
Breakfast:
Bebida de Frutaa Licuado, Huevo Revuelto, San Juan Claras de Huevo, Tres Estrellas Hot Cakes.
Lunch:
Quesillo, Tía Rosa Tortillinas, Pechuga de Pollo a la Plancha.
Dinner:
Gamesa Galletas Marias, Similares Simi Complex.
Snacks/Other:
El Dorado Atún Aleta Amarilla en Agua.
more...
2915 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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bedollafit's Weight History
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