Weigh In record (no journal entry) for 16 May 2018
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98 kg
Lost so far: 24.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 58.14g | Prot: 96.48g | Carbs: 265.90g.
Breakfast: Nestlé Cereal Fitness, Danone Yogurt Natural Light Endulzado, Plátano, En Linea Mermelada de Frambuesa, Naranjas. Dinner: Pechuga de Pavo, Acelga Cocida. Snacks/Other: Colun Leche Entera, Costa Frac Chocolate. more...
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Losing 0.8 kg a Week
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Seigarvic's Weight History
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