Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
perrottaoliveira
Journal
16 May 18
perrottaoliveira's Journal, 16 May 18
perrottaoliveira's Profile
|
< Previous Entry
|
Next Entry >
Oi Gente...
Nunca postei meu antes e depois... mas foram 13 kgs!!!
Demorei pra chegar nisso, já fiz muitas maluquices.
Mas é isso...CONSEGUI! Sei que vc tbm vai conseguir.
View Diet Calendar
, 16 May 2018:
1721 kcal
Fat: 47.88g | Prot: 94.21g | Carbs: 228.04g.
Breakfast:
Enrolado de Presunto e Queijo.
Lunch:
Ponkan, Berinjela Cozida, Pernil Assado, Molho Pesto, Urbano Macarrão de Arroz.
Dinner:
Ceviche, Sushi de Salmão.
Snacks/Other:
Itambé Leite em Pó Integral, Banana Nanica, Verde Campo Natural Whey Cookies & Cream.
more...
144 Supporters
Support
1 to 20 of 24
Comments
Parabéns! Lindaaaaa
16 May 18 by member:
Laís Naiara
Arrasou !!!👏🏼👏🏼👏🏼👏🏼
16 May 18 by member:
Ro.peixoto
Linda
16 May 18 by member:
diegopk
Parabéns pela conquista!!!
16 May 18 by member:
Fatima Venites
Parabéns!!!!👏🏻👏🏻👏🏻👏🏻
16 May 18 by member:
marcofontanelli
parabéns!!
16 May 18 by member:
Laisfb
Exelente...
16 May 18 by member:
Aninha.dyas2
Ualllll.... Parabéns!
16 May 18 by member:
PatríciaRuiz
Parabéns
16 May 18 by member:
valfer2
parabéns
16 May 18 by member:
Van Dzioba
parabéns!!
16 May 18 by member:
rogerioprado
Parabéns, tá show!
16 May 18 by member:
fabio1775
👏👏👏👏
16 May 18 by member:
Maria.xpy
Parabéns
16 May 18 by member:
williammigliorrini
Parabéns, tem q ter muita determinação 👏🏼
16 May 18 by member:
luangolembiewski74
👏👏👏👏👏🏆🌷
16 May 18 by member:
isanh
parabéns! 👏👏👏👏
16 May 18 by member:
Rosi24
parabéns ficou ótima 😁👏
16 May 18 by member:
lumagrinhacarb
vc linda antes e depois (ficou mais agora sequinha mais ja era linda)parabens pelo sucesso bora manter agora e continuar gatona
16 May 18 by member:
Erick Ricardo Santos
parabéns.👏👏👏🎉🏆
16 May 18 by member:
Karinovsky1
Next>>
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
perrottaoliveira's Weight History
View Complete History