lourenad29's Journal, 16 May 18


View Diet Calendar, 16 May 2018:
342 kcal Fat: 10.59g | Prot: 22.18g | Carbs: 40.42g.   Breakfast: Nasi Putih. Lunch: Kentang (Daging, tanpa Garam, Direbus), Opor Ayam. Snacks/Other: Pocari Sweat Ion Supply Drink (250ml), Buah Anggur, Air (Botol). more...
1518 kcal Exercise: Cardio - 20 minutes, Yoga - 40 minutes, Resting - 14 hours, Sleeping - 9 hours. more...

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lourenad29's Weight History


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