Weigh In record (no journal entry) for 16 May 2018
|
101.2 kg
Lost so far: 11.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
3000 kcal
|
Fat: 75.00g | Prot: 420.00g | Carbs: 90.00g.
Breakfast: Island Farms 2% Cottage Cheese. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|