Jebbie23's Journal, 14 Jul 12

Weigh In record (no journal entry) for 14 July 2012
81.6 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2012:
2404 kcal Fat: 103.84g | Prot: 105.49g | Carbs: 288.68g.   Breakfast: Wasabi Hummus, String Cheese, cashew pecan nut butter ball. Lunch: 94% Fat-free Butter Microwave Popcorn, Shredded Parmesan Cheese, Baked Pita Chips, String Cheese. Dinner: Frozen Blueberries, Frozen Strawberries, Almond Breeze Unsweetened Vanilla Milk, Organic Blue Agave, All Natural Crunchy Almond Butter, Pro-Optimal Whey - Vanilla, Organic V Veggie Juice. Snacks/Other: Chicken Nuggets (4 Count), bunny snacks, Movie Theater Popcorn (Large), Milk Chocolate M&M's, Cool Ranch Tortilla Chips. more...
2257 kcal Exercise: Driving - 45 minutes, Weights - 1 hour and 17 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 7.9 kg a Week

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Jebbie23's Weight History


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