Weigh In record (no journal entry) for 16 May 2018
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 78.21g | Prot: 119.12g | Carbs: 144.23g.
Breakfast: Eco Cesta Sésamo Tostado, Carrefour Chocolate 90%, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo. Lunch: Danone Yogurt Natural, Fresas, Berenjena, Pimiento Rojo, Zanahoria, Cebollas, Tomates, Pechuga de Pollo. Dinner: Manzana Golden, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Zanahoria, Hacendado Maíz Dulce, Carrefour Lechuga Iceberg, Tomates, Huevo. Snacks/Other: Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Pan Integral. more...
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Losing 4.9 kg a Week
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begono90's Weight History
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