Date Started: 14 Aug 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 102 kg
31 Aug 24	100 kg	Reasonably Well
21 Aug 24	101 kg	Reasonably Well
16 Aug 24	101.6 kg	Reasonably Well
14 Aug 24	102 kg	Reasonably Well

Date Started: 12 Aug 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 102 kg
12 Aug 24	102 kg	Reasonably Well