Weigh In record (no journal entry) for 14 May 2018
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51.4 kg
Lost so far: 5.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 31.11g | Prot: 49.30g | Carbs: 135.83g.
Breakfast: Salade, Pain Blanc Grillé, Carpaccio, Lait avec 2% de Matières Grasses. Lunch: Betty Bossi Yogurt & Fresh Fruits Blueberry, Sucre, Salade, Fruit Enrobé de Chocolat, Migros Bircher Müesli Classic, Frozen Yogurt, Fruit de la Passion, Tempura de Légumes, Nouilles. Dinner: Sauce Béchamel, Pain de Blé (Teneur Réduite en Calories). more...
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Losing 0.2 kg a Week
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jemmykay's Weight History
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