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I have decided....I'm going to change my goal weight....
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1240 kcal
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Fat: 50.36g | Prot: 55.96g | Carbs: 148.51g.
Breakfast: sugar, cappuccino, cereal, yogurt. Lunch: pizza. Dinner: bread, oil, olive, corn, tuna, tomato, salad. Snacks/Other: biscuit, sugar, cappuccino. more...
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2162 kcal
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Exercise:
Sitting - 2 hours, Housework - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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melita b's Weight History
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