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2pm - Checking in...I just finished lunch after an exhausting yoga session. This session was great since it really concentrated on the shoulders and back so I feel revived for working through the afternoon! I might switch up my morning workout to do yoga since it can be just as exhilarating.
View Diet Calendar, 06 February 2008:
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2124 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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