oeps. Dit is weer niet leuk.
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92.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 80.91g | Prot: 75.49g | Carbs: 20.82g.
Breakfast: Yoghurt Griekse Stijl, Slagroom. Lunch: Geraspte Goudse Kaas Belegen 48+, Boeren Soepgroente, Ei, Bacon, Rundergehakt, Geraspte Goudse Kaas Belegen 48+, Boeren Soepgroente, Ei, Bacon, Rundergehakt, Geraspte Goudse Kaas Belegen 48+, Boeren Soepgroente, Ei, Bacon, Rundergehakt. Dinner: Vita D'or Mayonaise, AH Champignons, AH Groentefriet, Oldenlander Ambachtelijke Hamburgers. Snacks/Other: AH Knabbelspek, Saskia Aqua Lemon, Gekookt Ei, Zoete Rode Paprika. more...
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Gaining 10.5 kg a Week
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johan.wierckx's Weight History
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