Weigh In record (no journal entry) for 11 May 2018
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75.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 9.93g | Prot: 23.53g | Carbs: 93.05g.
Breakfast: Sunpride Banana, Herbalife Nutritional Shake Mix. Lunch: Kentang (Daging, dengan Garam, Direbus), Tumis Buncis. Snacks/Other: Roma Biskuit Kelapa. more...
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Gaining 3.5 kg a Week
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roosy irma herdiyanti's Weight History
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