Well I did register a loss, even though it was only a litle one.
I gave a farewell dinner for the neighbours who are moving states, so I drank & ate a bit too much. It was worth it, & I will missthem heaps, they've been really great friends too.
On the positive I weighed in & gained but have really worked hard to get the extra off, so I have come back to what I was just about.
It seems I'm destined to stay at this weight, maybe I should just aim at maintaining instead of trying to lose a few more kilos.
I hope everyone is feeling good
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84 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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Comments
Last week the counselor asked me if I just wanted to maintain where I am at, after I said, it seems I am stuck again. Ask yourself that question, seriously. Are you happy where you are at? If not, then you can do it. It takes longer for some of us, but it can be done.....I for one am not happy and I am gonna keep going even if it takes me forever.
20 Feb 08 by member: altoannie
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